For the latest information on upcoming yoga lessons, watch the news section.
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Workshops: Introduction to Yoga
(Now not scheduled other specific terms-but we will inform you, watch the news section)
The best way to get started with yoga is to visit
seminar INTRODUCTION TO YOGA Suitable for those of you who want to get acquainted with yoga, but also for those who have already practised yoga classes or yoga for some time, but would like to understand the meaning and context .
You will become acquainted with the holistic system of yoga-an ancient science of man, which includes not only physical and breathing exercises, but also relaxation and meditation techniques. You will learn from the basics of yoga philosophy, psychology, spiritual traditions and the Indian treatment system of Ayurveda.
We also organise irregular yoga meetings (check news for details)